39 – Sharon Salzberg

An episode of Joe List’s Mindful Metal Jacket

This week’s very special guest is Sharon Salzberg. Sharon is a world renowned mediation teacher and author. She’s the cofounder of the Insight Meditation Society and the author of a brand new book called ‘Real Change’. Joe and Sharon discuss meditation, therapy, hope for the future and more. Enjoy.

New episodes of Mindful Metal Jacket are released every Thursday!

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