65 – Joy of Meditation
An episode of Joe List’s Mindful Metal Jacket
May is Mental Health Awareness Month. This week, Joe is revisiting some previous conversations on meditation with meditation teacher and author Cory Allen, comedian Shafi Hossain, New York Times bestselling author and teacher of Buddhist meditation Sharon Salzberg, and author and teacher Kevin Griffin.
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New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.
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