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Mindful Metal Jacket

32 – Ted Alexandro

August 13, 2020

This week’s guest is the great Ted Alexandro. Ted Alexandro is a comedian who has been featured on The Late Show with David Letterman and Comedy Central. Joe and Ted discuss their childhoods, being a new parent, politics, comedy and hope for the future. Enjoy! 

New episodes of Mindful Metal Jacket are released every Thursday!
Follow Joe List: @Joelistcomedy
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Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindful Metal Jacket

31 – Gary Gulman

August 6, 2020

Your suggestions have been fulfilled. This weeks guest is the great Gary Gulman. Gary and Joe have been friends for nearly 20 years. On this episode they discuss many things including therapy, comedy, running, ego, toxic masculinity, and much more. If you haven’t already, check out Gary’s special, The Great Depresh on HBO.
New episodes of Mindful Metal Jacket are released every Thursday!
Follow Joe List: @Joelistcomedy
For ad opportunities email advertise@thelaughbutton.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindful Metal Jacket

30 – Adam Cayton-Holland

July 30, 2020

This week’s guest is comedian and author Adam Cayton-Holland. Adam is a hilarious comedian from Denver who has a brand new album out August 3rd called Semblance of Normalcy. He is the author of the book “Tragedy + Time” as well as the co-host of the podcast The Grawlix Saves The World. Adam and Joe discuss parenthood, therapy, PTSD and more. Please enjoy and don’t forget to pick up Adam’s new album on Monday! 
Check out Adam’s Book – https://amzn.to/3fcljcb
Check out Adam’s podcast – https://apple.co/2XboydP
New episodes of Mindful Metal Jacket are released every Thursday!
Follow Joe List: @Joelistcomedy
For ad opportunities email advertise@thelaughbutton.com

Mindful Metal Jacket

29 – Sean Donnelly

July 23, 2020

This week Joe sits down with one of his favorite buddies, Sean Donnelly. Sean and Joe discuss their love and gratitude for their therapists. The death of Sean’s father. The role Seinfeld played in their lives and much more. Enjoy! 

New episodes of Mindful Metal Jacket are released every Thursday!
Follow Joe List: @joelistcomedy
For ad opportunities email advertise@thelaughbutton.com

Mindful Metal Jacket

28 – Shafi Hossain

July 16, 2020

This week’s guest is comedian Shafi Hossain. Shafi is a very funny comedian and avid meditator. Joe and Shafi discuss their love of stoicism and mediation as well as Shafi growing up in Bangladesh and discovering meditation at a young age. They also review the weekend they met, Joe’s extreme anxiety and some history of Bangladesh. It’s a fascinating episode that we’re sure you’ll enjoy. 

New episodes of Mindful Metal Jacket are released every Thursday!
Follow Joe List: @joelistcomedy
www.mindfulmetaljacket.com
For ad opportunities email advertise@thelaughbutton.com

Mindful Metal Jacket

27 – Greg Warren

July 9, 2020

This week Joe’s guest is the wonderful and hilarious Greg Warren. Greg is a veteran comedian who has a brand new special available on Amazon Prime called “Where The Field Corn Grows”. In addition to being one of the funniest comedians in the world Greg is also a former All American College wrestler. Joe and Greg discuss wrestling, OCD, performance anxiety and more. Enjoy. Greg Warren’s new special, “Where the Field Corn Grows” is available on Amazon – https://amzn.to/2OaASGp Check out Greg’s podcast, “One Down” at www.onedownpodcast.com New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @joelistcomedy www.mindfulmetaljacket.com For ad opportunities email advertise@thelaughbutton.com

Mindful Metal Jacket

26 – Carmen Lynch

July 2, 2020

This week Joe sits down with Comedian Carmen Lynch. Carmen is a hilarious comedian who has performed on The Late Show with David Letterman and The Tonight Show with Jimmy Fallon. Joe and Carmen compare their panic attacks and contemplate their own mortality. They also bond over their love of Sam Harris and Eckhart Tolle. Enjoy and take care of yourself. 

New episodes every Thursday!
Follow Joe List: @joelistcomedy
www.mindfulmetaljacket.com
For ad opportunities email advertise@thelaughbutton.com

Mindful Metal Jacket

25 – Mike Cannon

June 25, 2020

Mike Cannon and is a hilarious comedian and new dad. Joe and Mike spoke on the evening of Mike’s first father’s day as a dad. They discuss fatherhood, childhood, anxiety, depression and comedy. When you’re done listening check out Mike’s special and album titled “Life Begins.”

New episodes every Thursday!
Follow Joe List: @joelistcomedy
www.mindfulmetaljacket.com
For ad opportunities email advertise@thelaughbutton.com

Mindful Metal Jacket

24 – Cory Allen

June 18, 2020

This week’s episode features meditation teacher and author Cory Allen. Cory’s book ‘Now Is The Way’ is an excellent introduction into meditation. We highly recommend it. This episode Cory and Joe discuss mindfulness, stoicism, internet trolls and hope for humanity. Enjoy!

New episodes every Thursday!
Follow Joe List @joelistcomedy
www.mindfulmetaljacketpodcast.com

Mindful Metal Jacket

23 – Wil Sylvince

June 11, 2020

Today’s guest is comedian Wil Sylvince. Wil and Joe talk about the importance of physical health for mental health, the effects of social media and the zen of boxing. The sound is a little kooky at times. Our sincerest apologies. Thanks for listening.

New episodes every Thursday!
Follow Joe List @joelistcomedy
www.mindfulmetaljacket.com 

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